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Category Archives for "Recipes"

Keto Breakfast Smoothie

A healthy, keto friendly breakfast smoothie to start your day…I start most days with a cup of black coffee and then by mid-morning I have coffee with butter and MCT oil. But some days I really want a rich and flavorsome smoothie. On those days I make a quick and delicious low carb smoothie. One of my […]

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Best Keto Meatloaf Recipes

​Best keto meatloaf recipes for the lover of meatloaf and the skeptic looking for that elusive flavorsome and “this is the best ever” recipe…Meatloaf is one of those adaptable comfort foods.  When meatloaf is good it can be really good, but when it is bad, it can be really awful. I am sure a few of you […]

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23 Must Have Easy Keto Cookies for 2019

23 easy keto cookie recipes for the holidays. Convert childhood favorites to keto friendly treats and discover new low carb recipe ideas…Are you dreading the holidays, because of all the unhealthy desserts and treats that you see everywhere? It can be tough to get through the holidays, but you have plenty of healthy cookie, dessert and […]

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Keto Chocolate Chip Cookie Recipe

​Sugar free and grain free. This keto chocolate chip cookie recipe is the one you want to save with your essential go to keto recipe collection.​How do you like your chocolate chip cookies? Do you like them soft and chewy? Or with a crispy outer edge?  As you can see, I like mine crispy. If you do too, […]

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Keto Biscotti with Almond Flour

​Sugar free and gluten free. You want to save this keto biscotti recipe for an elegant tea with friends.Keto biscotti cookies can be made with almond flour, coconut flower or a mix of flours. Traditionally this Italian goodness is made from wheat flour, sugar, eggs, cranberries and nuts like almond, pistachio and pine nuts. Their flavors are […]

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Zucchini Pasta Salad

If you grow zucchini in your garden, you probably have a lot of it about now. 🙂This light zucchini pasta salad is delicious as a light meal or perfect as a side dish with your barbecue or any entree. If you are looking for more zucchini keto friendly side dishes to enjoy with your barbecue, then […]

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31 Easy Keto Zucchini Recipes

Easy to make Keto Zucchini Recipes perfect for breakfast, lunch and dinner. Recipes for zoodles, keto friendly side dishes and snacks and low carb desserts…Zucchini is a versatile gluten free, nutrient packed keto friendly vegetable. Not only is it ideal as a low carb pasta replacement, but it is also perfect as a side dish to […]

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Keto Shrimp Zucchini Pasta

This delicious creamy keto shrimp zucchini pasta is quick to make and very filling.  I like to make it all in one skillet on the stove. It is a bit rich, but if you like rich Alfredo type pasta sauces, then you should try it. I love these super simple recipes and think we all need […]

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