Noline

Author Archives: Noline

Noline is a therapeutic reflexologist who converted to the keto lifestyle after losing 55 pounds without counting calories or starving herself. She is a student of Professor Tim Noakes and the Nutrition Network and feels compelled to share the low-carb lifestyle with as many people as possible. She does this at Essential Keto where she shares resources, recipes, and her experiences, whilst working on losing that last 10 pounds.

2

33 Easy Keto Zucchini Recipes

Easy to make Keto Zucchini Recipes perfect for breakfast, lunch and dinner. Recipes for zoodles, keto friendly side dishes and snacks and low carb desserts… Zucchini is a versatile gluten free, nutrient packed keto friendly vegetable. Not only is it ideal as a low carb pasta replacement, but it is also perfect as a side dish […]

Continue reading

How Important Are Eggs to a Keto Diet

Eggs are a staple on any low-carb diet. If you’re looking at trying a keto diet, or you’re just curious about how good eggs really are, you’ll want to read this… You’ll discover everything you need to know about eggs on a keto diet. From its nutritive value and health benefits to all the reasons why eggs deserve a spot on your low-carb menu, and of course, the easiest ways you can enjoy them.

Continue reading
1 2 3 7