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MCT Powder with Prebiotic Acacia Fiber

MCT powder to support ketosis…Medium-Chain Triglycerides (MCT) are an important supplement in the keto lifestyle, as they naturally help achieve and maintain the state of ketosis in the body. Typically, MCTs are available in liquid form, either alone or blended in combination with other fats. However, Zhou Nutrition is now offering MCT Oil in a powder form. If […]

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Best Electric Pressure Cooker

An electric pressure cooker is a great purchase for any kitchen. The best electric pressure cooker will ensure that all your meals are nutritious and tasty while allowing you time to do the things that life demands of you. It is a great tool for anybody focused on healthy cooking and if you are following a […]

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Fat Head Kids Review

Do you ever wish you knew how food really worked when you were a teen or a young adult? I do!  More so, I wish that I knew the impact of foods like sugar and fat on my body when I was still a child. Then I wouldn’t have had to always be hungry because I cut […]

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Best Blender Food Processor

There is a wide array of blender food processor combos out there and so it can be a bit tricky to find the best blender food processor. With a bit of research you can find the right product for your needs in the kitchen at a price that you can afford. These multi functional tools […]

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Ketogenic Meal Plan

Starting off on a diet is hard. It can mean completely changing the way that you eat in a short amount of time. It can mean that you have to spend months researching the right foods so that you know you are going to lose weight. It doesn’t have to be that drama filled. In […]

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Ketogenic Diet Book Review

Life can be hectic. Life can be downright hard. It can seem like we are just constantly rushing from one appointment to another. The last thing most of us have time for is to worry about what we eat. Let’s face it – we live in a world of convenience foods. It is so much easier […]

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