Author Archives: Noline


Best Keto Foods (In a Nutshell)

Whether you are just starting out on a keto diet or are looking for a way to explain it to someone else, you will need to know which are the best keto foods. This article will provide you with a simple summary of which foods you are going to need to have on hand. Additionally, if you know […]

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Best Electric Pressure Cooker

An electric pressure cooker is a great purchase for any kitchen. The best electric pressure cooker will ensure that all your meals are nutritious and tasty while allowing you time to do the things that life demands of you. It is a great tool for anybody focused on healthy cooking and if you are following […]

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Best Blender Food Processor

There is a wide array of blender food processor combos out there and so it can be a bit tricky to find the best blender food processor. With a bit of research you can find the right product for your needs in the kitchen at a price that you can afford. These multi functional tools […]

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The Ketogenic Diet for Beginners

The ketogenic diet is a low-carb eating plan, and this diet encourages the body to enter into a state called ketosis. Ketosis is a normal and healthy metabolic condition in which the body burns its reserves of fat, rather than making use of glucose as fuel. The burning of those stored fats then produces ketones, which eventually […]

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Ketosis Cookbook Review

One of the healthiest ways to lose weight is through the ketogenic diet. However, due to the food restrictions on such diets, individuals who are undergoing a keto eating plan have to be quite creative in making dishes that fully comply with the diet’s strict guidelines. If you are stumped for ideas, you can get […]

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Carbohydrates and the Ketogenic Program

A low-carb diet will lead the body to break down fats in order to produce ketones, which will be used as fuel. The boost in ketone production is called ketosis, and this is a state wherein the body adapts as the dieter finally eliminates the carbs in his or her system. The transition to ketosis […]

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