Author Archives: Noline

The Ketogenic Diet for Beginners

The ketogenic diet is a low-carb eating plan which encourages the body to enter into a state called ketosis. Ketosis is a normal and healthy metabolic condition in which the body burns its fat reserves rather than using glucose as fuel. Burning of those stored fats then produces ketones, which eventually act as the primary energy source […]

Continue reading

Best Keto Foods (In a Nutshell)

Whether you are just starting out on a keto diet or are looking for a way to explain it to someone else, you will need to know which are the best keto foods. This article will provide you with a simple summary of which foods you are going to need to have on hand. Additionally, if you know […]

Continue reading

Best Electric Pressure Cooker

An electric pressure cooker is a great purchase for any kitchen. The best electric pressure cooker will ensure that all your meals are nutritious and tasty while allowing you time to do the things that life demands of you. It is a great tool for anybody focused on healthy cooking and if you are following a […]

Continue reading

Best Blender Food Processor

There is a wide array of blender food processor combos out there and so it can be a bit tricky to find the best blender food processor. With a bit of research you can find the right product for your needs in the kitchen at a price that you can afford. These multi functional tools […]

Continue reading

Carbohydrates and the Ketogenic Program

A low-carb diet will lead the body to break down fats in order to produce ketones, which will be used as fuel. The boost in ketone production is called ketosis, and this is a state wherein the body adapts as the dieter finally eliminates the carbs in his or her system. The transition to ketosis […]

Continue reading