Noline
Author Archives: Noline
- Home
- Author's Archive:
A Quick Guide for Ketogenic Meals
The ketogenic diet concentrates on taking in plenty of fat compared to carbohydrates. By radically reducing the consumption of carbs, the body then turns to using fat for fuel rather than acquiring energy resources from carbohydrates. This leads to ketone production, from where the diet system gets its name. When beginning a ketogenic diet, acquiring […]
Continue reading
Meal Guide for Ketogenic Diets
The ketogenic diet is a kind of diet that is very low in carbs, includes adequate quantities of protein, and great quantities of fat. The term ketogenic simply refers to the fact that the diet aims to encourage ketosis, a condition in which the body utilizes fat and ketones, which are by-products of burning fat. […]
Continue reading
Ketogenic Meal Plan
Starting off on a diet is hard. It can mean completely changing the way that you eat in a short amount of time. It can mean that you have to spend months researching the right foods so that you know you are going to lose weight. It doesn’t have to be that drama filled. In […]
Continue reading
Ketogenic Diet Book Review
Life can be hectic. Life can be downright hard. It can seem like we are just constantly rushing from one appointment to another. The last thing most of us have time for is to worry about what we eat. Let’s face it – we live in a world of convenience foods. It is so much easier […]
Continue reading