Keto Kickstart Review

Looking for a 30 day free keto kickstart program to get you started or restarted with a life changing ketogenic lifestyle?

Keto kickstart review

Then the Keto Kick Start program by Dr Anthony Gustin from Perfect Keto may be just what you are looking for, carry on reading...

But if -

You already following a low carb program and are only looking for simple, easy to make, delicious recipes...

Then these 5 ingredient Keto in Five recipe books, created by Vicky and Rami from TasteAholics may be more what you are looking for.

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Many of us don’t really know where to start or what the next step is. Some of us like a little hand holding and some of us are intimidated by this whole low carb thing.

If that is you, then Keto Kick Start may just be what you were looking for. I wrote this Keto Kickstart Review for you.

What is Keto Kickstart?

It is a 30 day free program to get you started on Keto.

It starts with a road map to set you up for success and includes the following guides:

  • The Kickstart Cheat Sheet
  • Meal Planning Guide + Shopping List
  • Keto-friendly Food Lists
  • How To Stay Keto When Eating Out
  • How To Stay Keto While Traveling
  • Keto-friendly Supplements Guide
  • Ketogenic Lifestyle Guide

Who is it for?

It is for you if you are:

  • New to keto
  • Have tried it before, but are looking for better results


Like detailed step by step and day to day programs that helps you every step of the way.

Free Ketogenic KickStart Program by Perfect Keto

What I like about it?

  • It is FREE
  • It is a 30 day program that is long enough to really get you into keto
  • Gives you an easy to follow road map
  • It got answers to all your questions in easy to follow handouts
  • There is a Facebook community you can join
  • Accountability support if you want or need it

Want to join their free program? Then go straight to their page to sign up!

The Downside

  • There really is no downside, except that you have to subscribe to get the program. If however you don't like it, you can unsubscribe at any time.

Bottom Line

If you are looking to start keto, then join this free program and see how it works for you.

I joined, because I am curious and can always learn more.

I also like the idea of access to the Facebook group where I can interact with like minded ketoers and can get support on those days when I need that little boost.

Click here to check it out for yourself.

Don't wait, start keto today and enjoy the health benefits sooner than you may think...

If you found this Keto Kickstart review or program valuable, please share it with your friends.

Or - Have questions about whether your staple food items are keto friendly, then check out these...

Corn, corn flakes, and baby corn 

Rice and rice cakes


And for more resources go here -

Check out all our keto checklists here.

And get all our best keto lunch ideas now...


Noline is a therapeutic reflexologist who converted to the keto lifestyle after losing 55 pounds without counting calories or starving herself. She is a Professor Tim Noakes and the Nutrition Network student and feels compelled to share the low-carb lifestyle with as many people as possible. She does this at Essential Keto, where she shares resources, recipes, and experiences while working on losing that last 10 pounds.